Your Athletic Center
Yought Athlete Development
Every child moves differently. Every phase of growth presents new challenges — and new opportunities. At Your Athletic Center, we coach young athletes based on where they are in their physical development, not just their age or sport.
Our LTAD system is backed by sports science and shaped by 20+ years of real coaching experience. We track how your child moves, where they’re growing fastest, and how to train them safely and effectively through every stage — from toddler years to late teens.
This isn’t about pushing your child too hard. It’s about building them the right way — with a strong foundation, efficient movement, and the confidence to grow into their full athletic potential.
In-Person Youth Coaching (Maynooth Business Park or Club Visit)
1:1 or small-group coaching — focused on age, ability, and growth stage.
We guide your child through LTAD phases using FMS screening, PHV tracking, and skill
appropriate drills. Everything is explained, measured, and adjusted to keep them progressing safely.
What’s included:
- PHV + FMS + Movement Assessment
- Customized 4-week training plan
- Age-appropriate drills for strength, speed, and coordination
- Progress tracking + parental feedback
- Optional club/school testing days
💰 Pricing:
• €150 for assessment + plan
• €300 for 4 in-person sessions
• Club or school testing from €300+
Online LTAD Coaching (via OnForm Platform)
Remote coaching that grows with your child.
If you’re outside Dublin or prefer home-based training, our online LTAD program provides structure, assessment, and expert progression — all guided by real data and backed by 1:1 feedback.
What’s included:
- Video-based movement screening (FMS + PHV)
- 4-week age-appropriate plan
- OnForm app + drill demonstrations
- WhatsApp/email check-ins
- Monthly video feedback available
💰 Pricing:
• €150 one-time assessment + plan
• €250/month subscription (ongoing coaching + progress 1 x session a week on zoom)
Who's it for?
Talented kids preparing for elite sport pathways — or just starting out
Children in sports, P.E., or physically developing too fast or too slow
Parents who want structured, safe, and smart physical development
Clubs, coaches, or schools who need expert-led LTAD support
Athletic center
Why Are Parents Choosing LTAD at YAC?
Because generic sports training isn’t enough.
Most kids are either being pushed too hard, too soon — or left to “figure it out.” Our LTAD approach gives them structure, stability, and progress — all based on how their body is actually developing. We don’t guess. We screen, assess, plan, and adapt.
From age 3 to 19, we help kids move better, grow stronger, and build habits that support them for life — in sport, school, and beyond.
If you want long-term results without the risk of burnout or injury — this is where it starts.
Purchase Yought Athlete Development for a fair price!
Right now, LTAD: Long-Term Athlete Development (Youth
Coaching) is offered at a special price of:
Purchase options
In-Person Youth Coaching (Maynooth Business Park or Club Visit)
Online LTAD Coaching (via OnForm Platform)
LTAD: Long-Term Athlete Development
(Youth Coaching)
Development for yought
Purchase options
In-Person Youth Coaching (Maynooth Business Park or Club Visit)
Online LTAD Coaching (via OnForm Platform)
- PHV + FMS + Movement Assessment
- Customized 4-week training plan
- Age-appropriate drills for strength, speed, and coordination
- Progress tracking + parental feedback
- Optional club/school testing days
