Online Coaching (via OnForm + Zoom)

Flexible. Adaptable. Built for busy lives with accountability

Train anywhere. Stay accountable. Get expert results — no guesswork.

Your Athletic Center

Yought Athlete Development

Whether you’re in Dublin, Dubai, or training from your garage — Your Athletic Center brings world-class coaching to you.

Our Online Coaching service is built around one core principle: We don’t hand you a random plan. We coach you based on how you move.

You’ll start with a full movement assessment. We’ll analyze how your body performs, identify weak links or inefficiencies, and create a customized 4-week plan just for you. You’ll receive expert video feedback, drill demonstrations, and the personal support you need to stay consistent and progress with confidence.

No fluff. No templates. Just science-based coaching — delivered to your pocket.

One-Time Online Coaching Plan

Get assessed. Get your plan. Get to work.

Perfect if you need clarity, structure, and a no-nonsense plan you can follow independently —
without full coaching support.

What’s included:

💰 €120 (One-time purchase)

Monthly Online Coaching Subscription (Top Seller)

Ongoing support, real-time feedback, and monthly progression.

Designed for clients who want true accountability, expert programming, and coaching-level
feedback — from anywhere.

What’s included:

Movement assessment + personalized plan
Weekly video check-ins (via OnForm)
2x weekly zoom sessions / for coaching and technique review
Email + WhatsApp support
Monthly re-evaluation and updated programming
Nutrition guidance (optional add-on)

💰 €350/month (cancel anytime)

Who's it for?

Busy professionals, parents, or remote clients who want structure

Athletes looking for preseason, rehab, or off-season programming

Clients who want flexibility without sacrificing results

Anyone tired of generic PDFs or app-generated routines

Online Coaching

Why Clients Love Our Online Coaching

Most online plans fail because they assume too much — and measure nothing.
We do the opposite.

At YAC, we start by watching how you move. We measure. We assess. Then we build your plan from the ground up — so you’re training with purpose, not just grinding reps.

No more second-guessing your form. No more confusion about progress.
You’ll know what to do, how to do it, and why it works.

Train with intention. Stay accountable. Feel the results.

Purchase Online Coaching for a fair price!

Right now, Online Coaching (via OnForm + Zoom) is offered at a special price of: