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And change your training game like never before.

We provide online and in-person performance coaching built on sports science. Our services include coaching and testing to help clients achieve lasting results. We work with youth, adults, and athletes at every stage of development.

Unlock your full potential with tailored coaching backed by science. Whether online or in-person, we provide expert guidance, testing, and support to help you achieve lasting results at any level.

Days
Hours
Minutes
Seconds

Get your YAC
training plan!

Get your YAC training plan!

No matter if you’re just starting out, have some experience, or are an advanced athlete — you’ll find a plan that fits you here.

Choose Your Coaching Path:

In-Person Personal Training (Dublin)

Flexible. Adaptable. Built for busy lives with accountability.

Most popular

The Assesment Starter Pack

Start here — with clarity, data, and a plan.

LTAD: Long-Term Athlete Development
(Youth Coaching)

Development for yought

Online Coaching (via OnForm + Zoom)

Flexible. Adaptable. Built for busy lives with accountability

The Elite Coaching Experience

The most complete coaching package available — period.

Complete coaching / best offer

Strength & Conditioning Coaching

Train smart. Move strong. Perform like an athlete.

Lukasz Wisniewski

Athletic Center's Expert.

Lukasz Wisniewski is the driving force behind Your Athletic Center — a coach, educator, and elite-level movement specialist with over 20 years of combined experience as both an athlete and trainer.

His journey spans the pitch, ring, court, pool, and more — having competed in football, boxing, swimming, and volleyball, while actively training across multiple athletic disciplines. Lukasz is, first and foremost, an athlete. That mindset, combined with deep academic and coaching expertise, is what makes his approach so unique.

He holds a BSc and MSc in Strength & Conditioning, and has become a true expert in movement diagnostics, performance testing, and long-term athlete development. But more than that — Lukasz builds programs that lead to lasting transformation. He doesn’t just help you train hard; he helps you train smart, laying the right foundations for performance, health, and success in sport and
in life.

Over the past two decades, Lukasz has worked with clients and athletes across top football clubs, top-rated clinics, the biggest fitness chains in the Middle East and Europe, and prestigious international cruise lines. His method is trusted by professionals, youth athletes, and everyday individuals who want measurable results — and real change. He’s known for his 100% professional, detail-obsessed approach — where nothing is left to chance. Every movement is analyzed. Every plan is optimized. Every client is treated with the precision and care of a high-performance athlete.

When you work with Lukasz, you’re not just transforming — you’re building the foundation for everything you want to achieve.

Testimonials & Success Stories

Testimonials &
Success Stories

Guilherme Cavalcanti

Training with Lukasz has been a game-changer! His energy, expertise, and personalized approach helped me smash my fitness goals in no time!

Terrie Pugh

I’ve been training with Lukasz for four years now and I honestly don’t know where I’d be without him. Not only did he help me lose the Covid stone and get strong and lean, he’s also guided me back to fitness after surgery. Every session is tailored exactly to what my body needs, and I’m always amazed at how much he knows about every muscle and how the body responds. He strikes the perfect balance – professional and knowledgeable, but also fun, warm and caring. He knows when to push me (even on the days I don’t feel like training) and when to hold space during tougher times. Training with him has been one of the best investments I’ve ever made.

Mariam Alabdulgader

Lukasz was my first and only personal trainer, I couldn’t have asked for a better experience. When I started in 2021, I was nervous about going to the gym and lifting weights, but Lucas guided me with patience and encouragement. Within just a few months, I saw incredible progress thanks to his attentive approach. We worked together for about a year, and during that time I not only gained strength but also built the confidence to continue training on my own. I’ve been consistent ever since, and I owe so much of that to Lukasz’s support and guidance.

Sarah Ennis

Lukasz is a fantastic trainer. He is so helpful and really focuses on your results. Always pushing you to reach your goals and has lots of patience with his clients. Highly recommend Lukasz.

Ready to train smarter?

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We support many of the popular payment gates and recurring payments!

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Get in touch with us today and start your journey toward lasting improvement. Whether you have questions or want to book a session, we’re here to help you succeed.

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